Lonsdale Wellness Services

The correct clamshell! How and why. #healing #mobility #health #mobilization #physicalmobility

Carter Hsiao - Registered Acupuncturist & Traditional Chinese Medicine Practitioner RAc R.TCMP

Do you sit at a desk all day? Bruegger's posture exercise. #healing #mobility #health

YTW’s the correct way! #healing #mobility #vancouverchiropractor #health #chiropratic #physiotherapy

Bo Gregson North Vancouver Chiro #mobility #vancouverchiropractor #wellness #health #healing

Monster Walk

Do you want to prevent or relieve headaches?

Is your shoulder Winging???

Looking for better piriformis?

TFL? Tight F#$@ing Ligament?

Bad Posture? YTW’s

Rotator Cuff and Short Subscapularis

Reduce Pain and Tension Supraspinatus Stretch

Bo Gregson North Vancouver Chiropractor

Intro to Carter Hsiao RAc. R.TCM