Bike Fit | Lonsdale Wellness

Lonsdale Wellness Studio

Bike Fit

Bike Fit

North Vancouver Bike Fitting

Personalized Approach

Bike fitting optimizes your three contact points with the bike; foot-pedal interaction, seat position, and cockpit control. Every cyclist is unique, and a one-size-fits-all approach to bike fitting simply doesn’t cut it. Our experienced bike fitter, Dr. Keegan Tom, specializes in personalized assessments, taking into account your body structure, mobility, cycling goals, and any ailments you may currently have.

Reduce the Risk of Injuries

An incorrect fit can lead to a range of issues, from muscle strains to joint pain. Common cycling complaints may include hand numbness, saddle sores, neck and back pain, IT band syndrome, knee pain, and foot numbness. Our professional bike fitting service aims to minimize these risks by tailoring your bike setup to your unique body mechanics, ensuring optimal alignment, and reducing stress on vulnerable areas. Riders will be provided with valuable insights into proper cycling technique, posture, and individual homecare exercises.

Who can benefit from it?

Whether you’re a seasoned cyclist or a casual rider, a proper bike fit is crucial for maximizing performance, preventing injuries, and ensuring a comfortable and enjoyable ride. Bike fits include road, gravel, cyclocross, triathlon, time-trial, spin, track, and mountain bikes.

Extended benefits

Most extended benefit plans will provide coverage for this service.

Bike Fitting Appointment

To organize a time for your Bike Fitting, please contact us to book a time.

Nothing is more important than your health.

Invest in your most valuable asset today and...