RELAX, REBOOT + RECONNECT
My name is Keri Mayall, and I am a Reiki Master Practitioner at Lonsdale Wellness Clinic. Reiki has had such a positive impact on my own life over the last few years in releasing emotional trauma, stress & energy blockages from my body, mind, and spirit. This energy healing modality has truly been a life enhancer for me & I love practicing this modality on others.
WHAT IS REIKI?
I often get asked what Reiki healing is… Reiki (life force energy) works on your subtle energy system and your innate self-healing abilities to reset your overall sense of balance, self-love, and grounding.
Reiki is channeled through the Practitioner to the client to clear negative energy blocks from thoughts/feelings that have attached to your energy field. Reiki flows through the parts of the body that have been negatively affected and charges them with positive energy, thus having the client feel light, clear & relaxed. Reiki can also bring forward a deeper sense of belonging, confidence, and connection to self.
HOW DOES REIKI ACTUALLY WORK?
As human beings, our body is based on pure energy. Did you know that when we hold onto negative thoughts, stress & worries without properly releasing them, the energy field in that related Chakra gets blocked?
The seven Chakras are energy centers in our bodies in which energy flows through. Blocked energy in any (or all) of our seven Chakras can often lead to illness or problems in our daily life, so it’s important to understand what each Chakra represents and what we can do to keep this energy flowing freely (a post for another day!)
Our energy blockages start out as Chakra blockages & imbalances – with small hints & signs in our mind, emotions & body being triggered – then can transition into full-blown physical ailments, if not treated at the source, in this order:
Chakras > Meridians > Organs > Tissues
What this means is that once you feel something physically in your organs or tissues (pain, discomfort, acute or chronic illness etc), that is actually the last sign of an untreated emotion, Chakra or energy blockage. Sometimes trauma or emotional aggravation has actually been brewing inside of you blocked, unreleased & untreated for a much longer period of time.
So what Reiki does is – with a light touch from the Practitioner – it ignites energy healing at the deepest Chakra level, breaking up & releasing the cluster of blocked energy, realigning the Chakras so energy can flow through again, and charging each Chakra with positive energy.
Reiki raises the vibration level of the energy field in the physical body where the negative thoughts and feelings have attached.
WHY IS REIKI SO IMPORTANT?
With the increased amount of stress, pressure, and responsibility on our plates in today’s modern society, we’ve completely lost touch with our body’s natural rhythms. Our illness triggers are going ignored or unnoticed. Most of us don’t have the time or space to prioritize healing from the issues, challenges, or traumas we encounter in our busy lives. This has resulted in a huge rise in mental illness, cancers, hormone imbalances, auto-immune disorders & stress-related health issues.
If our Chakras are left unbalanced & the energy blockages are left unreleased at the core level, the pain, discomfort & imbalances will keep manifesting & collecting in your body at the surface levels — emotionally, mentally & physically.
OTHER BENEFITS OF REIKI:
• Deep relaxation
• Stress relief
• Increased mental clarity and serenity
• More balanced energy
• Pain relief and management
• Promotes recovery from injury and surgery
• Greater connection with self & higher power
• Heightened intuition
• Promotes creativity
• Assists in a deeper sleep
• Promotes general well being and a stronger immune system
• Releases emotional blocks from trauma & grief
• Promotes chronic pain relief
• Eases hormonal disorders / imbalances
• Increases energy and vitality
Reiki healing is so fascinating, and even more powerful when you start to experience the noticeable shift that comes after your sessions.
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